Our specialized Adrenal Program supports readers to overcome symptoms of Adrenal Fatigue by detailing evidence-based lifestyle changes and treatments. It explains exactly what Adrenal Fatigue is (and isn’t), how to assess your potential for Adrenal Fatigue, and when and how to talk to healthcare professionals about this condition.
The book is divided into 8 modules and starts by giving the reader a detailed explanation into the known causes and key indicators of Adrenal Fatigue and Adrenal Insufficiency. It addresses the impact that Adrenal Fatigue can have on short and long-term health, and then guides readers through the prevention and treatment of Adrenal Fatigue.
The book details a wide range of non-invasive treatment options, including botanical, vitamin and nutrient treatments, stress management and exercise, and information regarding homeopathic approaches to sleep issues.