The Adrenal Program is for women who are feeling seriously burnt out and have a strong suspicion that they might have Adrenal Fatigue.
Some of the common symptoms of Adrenal Fatigue include feeling tired no matter how much you sleep, sensitivity to sunlight, afternoon sugar lows, craving salty and/or sweet foods, and not feeling hungry until after 10am.
These symptoms indicate that cortisol levels are out of balance and the adrenal glands are in need of support.
The Adrenal Program guides you through what Adrenal Fatigue is, what causes it, how to identify symptoms, and most importantly, how to overcome it.
You will gain valuable information on what lab work is needed to make a definitive diagnosis of Adrenal Fatigue, diet advice, sleep support, and stress management strategies to prevent adrenal burn out.
In addition, did you know that certain types of exercise can actually do more harm than good to the adrenal glands? Discover the best types of exercise to do (and what not to do) to support adrenal health.
The Adrenal Program is holistic in nature and covers all treatment methods including natural herbal options.
Included in the package are expert resources on healing your thyroid, restoring your energy and sleep quality, and eating for autoimmune wellness.
The Adrenal Program eBook
The Adrenal Reviver Cookbook
Guided Meditation Audio For Anxiety And Stress
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