This Happiness & Resiliency program is dedicated to helping women to overcome hardship and life challenges, take charge of personal happiness, and find joy regardless of external influences.
It was developed after I realized that I was working so hard to ensure my family was healthy and happy, that I was neglecting my own happiness. This is a problem that many women face.
This program has two core components:
The Power of Happiness - Dedicated to guiding readers through identifying and accepting unhappiness, finding true happiness away from material items, and discovering the healthy lifestyle avenues that allow deep, fulfilling happiness to bloom.
Choosing A Life With Colour – How to work through hardship and the inevitable challenges that crop up during our lives, through touching real-life stories and examples.
The bonus books "How To Be Happy" and "Mood Boosting Recipes" support the core goal of improving happiness.
Choosing a Life with Colour is not a typical self-help book.
This book was written by women for woman on how to stop behaving in ways that make us miserable, and how to start living a life filled with happiness, fun, and fulfilment.
This program delves into why pharmaceuticals aren’t magical pills, and offers life-changing strategies for bringing colour and happiness back into your life.
Along the way we share the stories of women who have been there before and have come out the other side. These brave women are warriors that tell us about their walks through depression and how they have managed to rediscover joy.
“We’re here because we’ve been where you’re at. We can help you learn how to laugh by empowering you to find your way out of the dreary depths of depression and into a life filled with laughter, colour, and happiness.”
The Power of Happiness eBook
Choosing A Life With Colour Resiliency Program eBook
How To Be Happy Guidebook
Mood Boosting Recipes eBook
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