The Adrenal Program is divided into 8 modules and starts by giving the reader a detailed explanation into what Adrenal Fatigue and Adrenal Insufficiency are, as well as all of the known causes.
We look at the key indicators that someone is suffering from Adrenal Fatigue, and how this impacts on day-to-day life as well as long-term health. Then most importantly, the program focuses on the prevention and treatment of Adrenal Fatigue, so that you can permanently change your life for the better.
As well as the main book, The Adrenal Program also comes with two BONUS resources that support the reader on their journey to overcoming adrenal fatigue:
The Adrenal Support Cookbook and Guided Meditation for Anxiety and Stress.