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Proof That Desserts Can Be Delicious & Good For Your Health!

OK, so I have a guilty secret.

No matter how healthy I eat, or how busy I am... I crave sugar at some point in the day. 

And it's not something I can simply ignore. As soon as the thought pops into my head… "hmmm I'd love something sweet right now", I can't stop thinking about it. It's just always there in the back of my mind.

What usually happens is that I end up giving up the fight and reaching for the nearest chocolate bar or popping down to the local cafe for a slice of delicious cake. 

And for a moment I'm in a divine sugar coma… but soon after I feel awful. 

It's not the guilt of having eaten a treat that gets to me, it's the awful sugar hangover… the crash that inevitably comes after that brief sugar rush.

And then my skin breaks out... my jeans start getting tight… and I go on a mad sugar-free health buzz, only to give in to my cravings again a week later.

Proof That Desserts Can Be Delicious & Good For Your Health!

Don't get me wrong... I love healthy foods... vegetables, fruits and balanced meals are great but I have a weakness.

No matter how healthy I eat, or how busy I am... I crave sugar at some point in the day.

And it's not something I can simply ignore. As soon as the thought pops into my head "hmmm I'd love something sweet right about now"... I can't stop thinking about it. It's just always there in the back of my mind.

What usually happens is that I end up giving up the fight and reaching for the nearest chocolate bar or popping down to the local cafe for a slice of their beautiful cake.

For a moment I'm in a divine sugar coma but soon after I feel awful. It's not the guilt of having eaten a treat that gets me it's that awful sugar hangover.

The sugar crash that inevitably always comes after reaching for that rich sweet treat.

And then my skin breaks out... and yes I know it doesn't exactly help me maintain a healthy weight either.

The thing is... it's just not sustainable to avoid all treats and let's be honest life would be pretty dull without the odd treat. I just wish there was a cookbook full of delicious desserts that were also healthy...

I decided to speak to a good friend, Ronnie, who happens to be an incredible chef and a personal trainer. I asked him outright... "Can desserts be tasty and health?!"... He assured me that with a bit of work it certainly could be done.

So over the course of 12 months we created, taste tested and ranked desserts according to their taste, healthiness and complexity to make. We then took our top 50 and put them into a cookbook just for you!

The thing is... it's just not sustainable to avoid all treats.

Let's be honest, life would be pretty dull without a bit of sweetness! 

So, I made it my mission to find the solution… treats that were still sweet and delicious but also healthy and guilt-free. Not too much to ask for, right?

Well, lo and behold, my prayers were answered. 

I decided to speak to a good friend, Ronnie, who happens to be an incredible chef and personal trainer. I asked him outright "Can desserts be tasty AND healthy?" He assured me that with a bit of work, it certainly could be done.

So over the next 12 months we created, taste tested and ranked desserts according to their taste, healthiness & easiness to make. We then took our top 50 and put them into a cookbook just for you! (And, yes, for me too!)
Coconut Trifle
Chocolate Chunk Cookies
Chocolate Brownies
"Cakes are special. Every birthday, every celebration ends with something sweet, a cake, and people remember. It's all about the memories"
Buddy Valastro

9 Reasons Why We Love This Cookbook

#1 Hormone Friendly

This cookbook is unlike so many others because it considers the unique challenge many women face with unbalanced hormones. The recipes have been purposefully selected because they support optimal hormone health.

#2 Supports Healthy Weight

So many traditional desserts and sweet treats can really hurt our waist line. This cookbook contains over 50 recipes that support our health and our weight.

#3 Sugar Cravings

Cravings can be all encompassing. We have decided to embrace these cravings and treat the body with good food that nurtures our bodies and satisfies that sweet tooth.

#4 Improved Mood

Arguably it's not just the sugar that makes us love cake so much. For many of us, baking is a passion. It's something we enjoy doing, it brings joy to others and often signifies a celebration. 

#5 Banishes FOMO

When we are focusing on our health and eating well... it can often feel like we are missing out. Now everyone can enjoy a slice of cake with their coffee. 

#6 Easy To Make

It was also important to me that these recipes were easy enough for families to get involved. I have personally cooked many of these recipes so can testify to that they are in fact fail proof!

#7 Family Friendly

Children, partners, friends and extended family will struggle to believe that these recipes are healthy... They really are that good!

#8 Refined Sugar Free

By staying away from refined sugars our blood sugar levels are more level over the course of the day so we don't experience the huge sugar high's and sugar crashes. 

#9 Good Fats & Antioxidants

Nearly all our recipes have a strong antioxidant component as research has proven that they play an important role in heart disease, cancer and other many other diseases.
Banana & Berry Frozen Dessert
Almond Fudge
Dark Chocolate Mousse

Why is Sugar So Important When It Comes to Hormones?

I’ve always been acutely aware of my blood sugar levels. If I go too long between meals, I feel my blood sugar drop and almost without thinking I reach for a sugary treat to boost them. And if I try to ignore my cravings, they just get stronger and stronger until I cave and nibble on chocolate.

It literally feels like my body is screaming out for sugar… So, why is it so bad for our health? Surely if my body makes me crave something it’s for a good reason?

Well, yes… and no.

It turns out that when my blood sugar levels are out of balance, my body is using sugars instead of fats as a fuel source. So instead of maintaining a nice stable blood sugar level, my body keeps having sugar spikes and then lows. And what happens in those lows? I crave and consume more sugar, which repeats the cycle and stresses the body.

When the body is under stress it releases cortisol, the flight or fight hormone. This is a problem because our bodies are not made to be in a constant state of fight or flight.

In this high-stress state, our other normal bodily functions are impaired, including hormone functioning. This causes cortisol levels to rise and sex hormones to be depleted. This is often the beginning of Adrenal Fatigue or Estrogen and Progesterone imbalances.

Long story short… consuming large amounts of sugar triggers unbalanced blood sugar levels, stress, and sex hormone imbalances, which results in low energy, brain fog & weight gain.

Those yummy sugary treats might taste great and give our bodies a short burst of energy… but unfortunately the good doesn’t outweigh the bad.

But… it’s not all doom and gloom!

What I’ve discovered is that there IS still a way for us to indulge in those afternoon treats and indulgent desserts, without causing the sugar spikes, weight gain & fatigue.

Using this special chef approved cookbook, we can create desserts that are good for our health, our hormones, and our weight. And most importantly, they’re delicious and easy to make!

In fact - parents take note - my kids don’t even notice the difference between some of our old high-sugar desserts and the ones contained in this cook book! So I can now give them a nice treat after dinner without feeling like a bad parent. In fact, most of the ingredients used are packed with health benefits!

My two personal favourite desserts are the Apple Cinnamon Cake & the Banana & Berry Frozen Dessert…. I can’t wait to hear what your favourites are!
Apple Cinnamon Cake
Mocha Muffins
Almond Date Bliss Balls

The Chef Behind The Goodness

I met Ronnie when we were interviewing for a new chef at work. It was a hard job to recruit for because we wanted a talented chef who shared our healthy ethos. 
But from the moment I met Ronnie I knew he was an absolute star! Not only is he an amazing chef... but he is also super passionate about food and the role it plays in our health. 

Now for those of you who know me personally know that I am dessert lover. I love the beauty of cake... the way it symbolises a celebration whether it be a birthday, a wedding or even a new baby. 

But there's no getting around the fact that cakes are traditionally high in sugar... the icing, the luscious jam that sits in between two tiers of cake... and it goes on. 

But what if there was a way to make dessert healthy? Indulgent but not harmful?  
Seemed almost impossible until I spoke to Ronnie... He hesitated for only a second and accepted the challenge. 

What happened next was months of creating, testing and of course sampling. 

It was a very happy time to be in the office ;) 

The end result was this beautiful cookbook... and I'm so excited to be able to offer you the first opportunity to purchase it and to sweeten the deal even more we would love to offer you a huge discount as a thank you for being one of our treasured fans. 
Yes, one of the key things you need to know is what to ask for in regards to hormone testing. But what’s even more important is being able to interpret your own test results. I’ve made sure that this is completely covered within the Power of Hormones program.
Yes, I cover natural treatment alternatives in depth within the Power of Hormones. I believe they have a very important role to play in the treatment of hormone imbalances.
I am a sugar fiend, especially when it comes to 3pm. So I was a bit skeptical about swapping out my usual chocolate for these healthy treats. But I was pleasantly surprised! My sweet tooth was still satisfied, but without all the guilt. And a lot of the desserts are actually really filling so my cravings subsided after having much less than usual. Bonus for my waistline!
Kirstyn
Delicious. I can’t believe it’s good for my body too!

I love being able to have my dessert without the threat of feeling sluggish and guilty the next day. These are soooo good!
Greg
Tasty and guilt free! I have tried a couple of these recipes with friends and they are absolutely a big hit!
Andrew
This redefines what dessert can be! Never thought I could satisfy my sweet tooth without worrying about spiking my blood sugar levels.
Marko
I can’t believe something this good can also be healthy. I highly recommend Ronnie’s desserts, they totally pack a punch! #sweettoothsatisfied
Pauline
It's time to have your cake... and improve your health! 

60 Day Money Back Guarantee

I want buyers to feel completely confident purchasing their copy of The Power of Hormones Dessert Cookbook today, which is why my program comes with a 60 day 100% money-back guarantee!
I encourage buyers to simply place a order, download the PDF and test our beautiful recipes!
And if at ANY time during the next 60 days members don’t feel 100% happy with their purchase, simply contact our customer support team or Clickbank, and we will refund the customer just a soon as the banks can process it. It really is that simple.
Stop battling with those sugar cravings! Feed them right now with nutritious and hormone friendly treats!

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The Power of Hormones Dessert Cookbook

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ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission. ClickBank's role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.

The website's content and the product for sale is based upon the author's opinion and is provided solely on an "AS IS" and "AS AVAILABLE" basis. You should do your own research and confirm the information with other sources when searching for information regarding health issues and always review the information carefully with your professional health care provider before using any of the protocols presented on this website and/or in the product sold here. Neither ClickBank nor the author are engaged in rendering medical or similar professional services or advice via this website or in the product, and the information provided is not intended to replace medical advice offered by a physician or other licensed healthcare provider. You should not construe ClickBank's sale of this product as an endorsement by ClickBank of the views expressed herein, or any warranty or guarantee of any strategy, recommendation, treatment, action, or application of advice made by the author of the product.
ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission. ClickBank's role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.

The website's content and the product for sale is based upon the author's opinion and is provided solely on an "AS IS" and "AS AVAILABLE" basis. You should do your own research and confirm the information with other sources when searching for information regarding health issues and always review the information carefully with your professional health care provider before using any of the protocols presented on this website and/or in the product sold here. Neither ClickBank nor the author are engaged in rendering medical or similar professional services or advice via this website or in the product, and the information provided is not intended to replace medical advice offered by a physician or other licensed healthcare provider. You should not construe ClickBank's sale of this product as an endorsement by ClickBank of the views expressed herein, or any warranty or guarantee of any strategy, recommendation, treatment, action, or application of advice made by the author of the product.
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