Welcome to 'Precious Moments'
A Beautiful Stress Relieving Colouring Book
Later this year we will be releasing to the general public our very own Adult Colouring Book! I am so excited about it that I wanted to give our VIP members a sneak peek before everyone else.
"Ange, why on earth have you created a colouring book", I hear you ask... Well one of the things I have struggled with on a daily basis is finding time to be mindful. It's just not something I find easy.
I'm no busier than anybody else but I really struggle to physically sit down be quiet and still. Even if my body is still, my mind is still racing and I of all people know how important it is to be able to practice the art of mindfulness so I tried absolutely everything!
And nothing worked... until one day over the school holidays I ended up sitting with my children at our dining room table and started doodling and colouring in one of their books. We all sat there quietly working away on our own little pieces of artwork.
No one was yelling, no one was screaming and blissfully my mind was silent.
So I decided to nurture this new found mindfulness and made it a bit of a daily ritual. Recently I was approached by our publishers and asked if I would like to create my own colouring book and I jumped at it!
And here we are 6 months later... with this beautiful colouring book that I'm so excited to share with you. If you have been struggling with taking a moment to quieten your mind and crave that feeling on peacefulness then I highly recommend you give colouring a go.